Massaging When You Have Health Issues
When the healer needs healing
Massage Therapists are innate healers. So when the tables are turned, and WE are the ones struggling with our health, it feels mixed up. When we have to pause and prioritize our own well-being, we can flounder.
We’ve been a little MIA lately. No new podcast episodes, courses, social media content, emails, or blog articles. The reason being, is I was recently diagnosed with a cutaneous lymphoma. It’s been a lot to navigate.
Not only has this been a challenge for OWI, but it’s been a massive challenge with my mobile massage therapy business.
Having a problem with your skin, when you’re in a profession that requires physical contact is not so fun.
I’ve tried adaptations like wearing gloves. But ultimately, I’ve had to take a break from massage as my doctor works on figuring out a treatment plan to calm my symptoms. I also needed the break to decrease my stress levels and increase my sleep as I know those contribute to healing.
Taking a break has been hard. I feel like I’ve let down my clients and I feel like I don’t know who I am without my career, as I’ve been at it for so long.
But I need to “take a dose of my own medicine.” I need to take care of myself. I often tell my clients, “you’ve only got one body!”, so I have to nurture it.
Why is it this way?
Are you struggling with your health too?
Some tips that may help you if you’d like to continue working while you navigate your health concerns:
Be transparent with your clients. This was hard for me but helped foster a comfortable relationship. I tried to keep conversations about my health to a minimum as I didn’t want appointments to become focused on me. However, I also recognized that some transparency was important.
Adjust your schedule. Are you able to see fewer people? Perhaps raising your rates would allow you to do this. Or hiring another practitioner.
Change how you treat. Are you finding you can no longer tolerate deep pressure? Could you add on something like cupping? Perhaps spending more of your time sitting would help. Maybe you can only offer 45 minute appointments. There are lots of ideas that could help. Don’t be afraid to change things even if you may lose some clients. You are worth it.
Caring for yourself isn’t selfish
It’s hard as healers to take time to focus on our own health, but it’s vital. We do not have to put on a fake front of appearing healthy and strong in a wellness profession. We are all human. Please don’t be afraid to look after yourself in the same way you look after your clients.
